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	<id>https://wikialpha.co/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Henry1678</id>
	<title>WikiAlpha - User contributions [en]</title>
	<link rel="self" type="application/atom+xml" href="https://wikialpha.co/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Henry1678"/>
	<link rel="alternate" type="text/html" href="https://wikialpha.co/wiki/Special:Contributions/Henry1678"/>
	<updated>2026-04-17T05:55:47Z</updated>
	<subtitle>User contributions</subtitle>
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	<entry>
		<id>https://wikialpha.co/index.php?title=Human_Flag&amp;diff=9649</id>
		<title>Human Flag</title>
		<link rel="alternate" type="text/html" href="https://wikialpha.co/index.php?title=Human_Flag&amp;diff=9649"/>
		<updated>2026-03-17T11:10:56Z</updated>

		<summary type="html">&lt;p&gt;Henry1678: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[[File:Human flag - Serhii Solodkyi 272678.jpg|alt=Сергій Солодкий |thumb|Solodkyi Serhii ]]&lt;br /&gt;
A challenging bodyweight strength skill where a person holds their body horizontally, parallel to the ground, supported by a vertical pole or bar, resembling a flag&lt;br /&gt;
[[File:Human flag - Serhii Solodkyi 2998.jpg|thumb|Human Flag - Solodkyi Serhii ]]&lt;/div&gt;</summary>
		<author><name>Henry1678</name></author>
	</entry>
	<entry>
		<id>https://wikialpha.co/index.php?title=Performing_the_splits&amp;diff=6572</id>
		<title>Performing the splits</title>
		<link rel="alternate" type="text/html" href="https://wikialpha.co/index.php?title=Performing_the_splits&amp;diff=6572"/>
		<updated>2025-12-16T15:55:29Z</updated>

		<summary type="html">&lt;p&gt;Henry1678: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Performing the splits involves extending your legs in opposite directions until they form a 180-degree angle with the floor. It is a high-level flexibility skill common in activities like dance, gymnastics, martial arts and yoga.&lt;br /&gt;
[[File:Performing the splits - Solodkyi Serhii .jpg|thumb|Solodkyi Serhii ]]&lt;/div&gt;</summary>
		<author><name>Henry1678</name></author>
	</entry>
	<entry>
		<id>https://wikialpha.co/index.php?title=Performing_the_splits&amp;diff=6571</id>
		<title>Performing the splits</title>
		<link rel="alternate" type="text/html" href="https://wikialpha.co/index.php?title=Performing_the_splits&amp;diff=6571"/>
		<updated>2025-12-16T15:51:16Z</updated>

		<summary type="html">&lt;p&gt;Henry1678: Created page with &amp;quot;Performing the splits involves extending your legs in opposite directions until they form a 180-degree angle with the floor. It is a high-level flexibility skill common in activities like dance, gymnastics, martial arts and yoga.&amp;quot;&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Performing the splits involves extending your legs in opposite directions until they form a 180-degree angle with the floor. It is a high-level flexibility skill common in activities like dance, gymnastics, martial arts and yoga.&lt;/div&gt;</summary>
		<author><name>Henry1678</name></author>
	</entry>
	<entry>
		<id>https://wikialpha.co/index.php?title=Human_Flag&amp;diff=6570</id>
		<title>Human Flag</title>
		<link rel="alternate" type="text/html" href="https://wikialpha.co/index.php?title=Human_Flag&amp;diff=6570"/>
		<updated>2025-12-16T15:22:22Z</updated>

		<summary type="html">&lt;p&gt;Henry1678: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;A challenging bodyweight strength skill where a person holds their body horizontally, parallel to the ground, supported by a vertical pole or bar, resembling a flag&lt;br /&gt;
[[File:Human flag - Serhii Solodkyi 2998.jpg|thumb|Human Flag - Solodkyi Serhii ]]&lt;/div&gt;</summary>
		<author><name>Henry1678</name></author>
	</entry>
	<entry>
		<id>https://wikialpha.co/index.php?title=Human_Flag&amp;diff=6569</id>
		<title>Human Flag</title>
		<link rel="alternate" type="text/html" href="https://wikialpha.co/index.php?title=Human_Flag&amp;diff=6569"/>
		<updated>2025-12-16T14:24:02Z</updated>

		<summary type="html">&lt;p&gt;Henry1678: Created page with &amp;quot;A challenging bodyweight strength skill where a person holds their body horizontally, parallel to the ground, supported by a vertical pole or bar, resembling a flag&amp;quot;&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;A challenging bodyweight strength skill where a person holds their body horizontally, parallel to the ground, supported by a vertical pole or bar, resembling a flag&lt;/div&gt;</summary>
		<author><name>Henry1678</name></author>
	</entry>
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